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Contact Public Relations Specialist Becky Jackson at becky.jackson@vmsinc.org.

Mindful Movement Yoga

​Clubhouse 5 Fitness Room, Mondays 7 to 8:30 a.m. and Wednesdays noon to 1:30 p.m. Starts Monday, March 4.

Frequent Pool User? Get Must-Know Updates!

Next time you visit the pool, ask the lifeguard for the registration sheet to be added to the notification distribution list!

Free Chair Yoga class will help you reduce stress, feel better

If you’re seeking a great way to stretch, improve your posture and reduce stress, consider taking a free one-hour Chair Yoga class Tuesdays at Clubhouse 5 from 2 To 3 p.m. or Thursdays at Clubhouse 6 from 10 To 11 a.m.

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Make a Splash: Aquatic Fitness with Casey Chavez

Tuesdays and Thursdays, beginning March 19 at Pool 1. Sign up now throught the Recreation Department.