Wednesday Yoga at Clubhouse 2
Starting May 26, Jerry Bloch returns to instruct his weekly Wednesday yoga class on the Clubhouse 2 back patio from noon to 1 p.m.
This class aims to help students achieve greater fitness and wellness—and a heightened sense of relaxation—through mindful movement yoga. Suitable for beginning and experienced yoga students, classes are designed specifically for active seniors and focus on breathing, mind-body connection, strength and balance. Many poses are designed to release tension and boost flexibility in the toes, feet, ankles, neck, shoulders, fingers, hands, wrists and hips. Jerry Bloch is a certified yoga instructor who has additional training in teaching yoga to seniors.
Students must be able to come to a standing position from the floor without assistance and bring a mat, a towel, a blanket and a pillow to class.
Register online via the ActiveNet online reservation system.
Click here to view the full schedule of outdoor fitness classes.
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