Learn to Manage Stress With the Fit Brain Club
Virtual Zoom meeting
Monday, November 9, 2020
Join the Fit Brain Club for an hour-long class on the impact of stress on our health and how to reduce it. This interactive discussion will be led by Ben Allen, programs and education specialist at Alzheimer's Orange County. Bring your questions!
To register for the event, click here.
The Fit Brain Club of Laguna Woods Village, with the help of Alzheimer's Orange County, brings information to others about Alzheimer's and about keeping the mind and body healthy. We meet the second Monday every month.