Nutrition for a Healthier Mind
Online Zoom meeting
August 10, 2020
The Fit Brain Club, formerly the Alzheimer's OC Club, is hosting this online Zoom meeting.
Araksi Kirakosyan,MPH, CHES who is the memory programs coordinator at Alzheimer's Orange County, will lead this virtual class. She will discuss:
- Age-related changes in memory and learning
- How nutrition and diet impact your cognitive health
- Foods to eat and avoid for a healthier brain and body
To RSVP, click here.