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Mindfulness Meditation

Mondays for six weeks (October 15 to November 19)
Clubhouse 6 Multi-Purpose Room
11 a.m. to Noon

 The Recreation Department invites you to join Dr. Lois Rubin on your journey to decrease stress, increase calmness, and promote happiness through mindful meditation. 

 Pre-registration is required starting Monday, September 10. Register for this FREE class in the Clubhouse 5 or Recreation offices.

 For more information, contact 949-597-4382 or recreation@vmsinc.org.

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DISCLAIMER

Unless otherwise stated, all meetings, events and amenities are for the use of Laguna Woods Village residents and their authorized guests only.