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Recreation Division - Phone Directory
Recreation Publications
Sponsorship Opportunities
Recreation Committee Request Form
Equestrian Center
Fitness Centers
Golf Facilities
Garden Centers
Garden Center Plot Waiting List
Paddle Tennis and Pickle Ball
RV Storage
Swimming Pools
Tennis Facilities
Recreation Needs Assessment
Recreation Utilization Review

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Fitness Centers

Fitness Centers

 


Community Center Fitness Center —268-2275 

Schedule:
Monday, Wednesday, and Friday 6:00 AM until 5:00 PM
REMAINS OPEN ONLY FOR THE CURCUIT TRAINING CLASS AT 5:00 PM) 
Tuesday and Thursday 8:00 AM until 6:00 PM
Saturday 6:00 AM until 2:00 PM


  


Clubhouse One Fitness Center —597-4284 

Schedule:

 

 

Monday, Wednesday, and Friday 8:00 AM until 9:00 PM
Tuesday and Thursday 8:00 AM until 6:00 PM
Saturday 8:00 AM until 2:00 PM
Sunday 8:00 AM until 2:00 PM

Residents wishing to use either equipment room may begin by making an appointment for a brief screening interview prior to the start of a program. Please call 597-4284 (Clubhouse One Fitness Center) or 268-2275 (Community Center Fitness) to set up your appointment. The safety of each participant at the fitness center is one of the Staff's most important concerns. Anyone using the equipment in an unsafe manner could be denied use of the facilty.

Guests may use the fitness cener for a fee of $6.00 per day during open times. All guests must be a minimum of 16 years of age and sponsored by a resident. The resident must accompany the guest to the facility and sign the guest in with the Staff.


 

Equipment Provided
The fitness center provides the community with fully equipped exercise room and comprehensive program of group and individual exercise classes taught by either the Recreation Division Staff or Saddleback College Staff. Included in this facility are a gymnasium and a separate equipment room. The following group activities and facilities are available at the gym:

-Group exercise classes
-Volleyball
-Half court basketball
-Dance Classes
-Three badminton courts

The equipment room room houses a variety of exercise equipment including:
-Treadmills
-Arm ergometers
-Lat pull down machine
-Elliptical machines
-Dumbbells (1 to 45 pounds)
-Stationary bicycles
-Various Cybex exercise equipment
-Computerized rowing machines
-Weight lifting machines
-Benches and miscellaneous exercise aides

 

 
 

The Gym at Clubhouse One
You must wear soft sole shoes to participate in any class or activity in the gym. Using powder on your shoes and/or on the gym floor is prohibited!


Basketball

Residents may play basketball in the gym during any open time as well as during scheduled times. Basketball is scheduled on Sundays from 4:00 PM to 5:30 PM, Tuesdays, from 5:00 PM to 6:30 PM and Thursdays from 5:00 PM to 6:30 PM. Please contact the Fitness Center at 597-4284 regarding availability. You may check the basketball out from the Fitness Center office with you Laguna Woods Village ID card.




Volleyball

Volleyball is played in the gym on Mondays from 6:00 PM to 9:00 PM, Tuesdays from 2:00 PM to 4:00 PM, Wednesdays from 6:00 PM to 9:00 PM, Fridays from 3:00 PM to 5:00 PM, and Sundays from 2:00 PM to 4:00 PM. Just stop by the gym and join the fun.




Badminton
Badminton is scheduled on Monday, Wednesday, and Friday mornings from 7:30 AM until 8:50 AM,
Tuesdays and Thursday mornings from 7:45 AM until 8:50 AM and evenings 7:00 PM until 9:00 PM,
Friday evenings from 7:00 PM until 9:00 PM,
Saturdays from 9:00 AM until Noon and 7:00PM – 9:00PM
Sundays from 11:00 AM until 2:00 PM 7:00PM – 9:00PM

Pickleball
Clubhouse One Mini Gym welcomes Pickleball to the indoors. Pickleball times are
Thursdays from 2:00PM until 4:00 PM and Saturdays from 12:00 PM until 2:00 PM.
Bring your racket and pickle balls and have some fun.

Softball
Softball is played in a facility near the community on Mondays from 8:30 AM until 10:00 AM. There is no base running. For more information call Allen at 951-7694 or Terry at 206-8545.

Walking System
There are five designated walkways available inside United Mutual. All residents are welcome to use them. These include Friendship Walk and Serpentine Walk. Maps are available in the Recreation Division office in the Community Center and the Clubhouse One Fitness Center. Another lovely area to walk is around the par three golf course in Third Mutual, inside of Gates Seven and Nine. The sidewalk makes a complete loop around the course. Aliso Park is located near Gate Four. Watch for signs on Avenia Sevilla directing you to the park. This is a beautiful, serene area, with benches and restrooms for your convenience. 

 
 

Composed: 10/11/2002 | Modified: 04/01/2013
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